Dearest one,
Do you crave a safe & sacred space where you can learn, grow, share and feel supported by like-minded souls?
A place where you can unwind, feed your soul and truly be yourself?
Her Temple is a virtual space where you can learn about somatics, yoga, and embodiment practices, as well as connect with like-minded soul-sisters.
These events are guided by Kaity and her team of experts + healers. Topics include somatic processing, yoga nidra, reiki, restorative yoga, meditation, sexuality, myofascial release and chakra tuning.
Access to ALL prior event replays plus additional resources for your healing such as recipes, podcast episodes, recipes, yoga classes, meditation, breathwork, and yoga nidra practices, medicine songs, ayurvedic tips… More will be added as we grow.
If you can't attend the live calls, don't worry, recordings will be added to the library so you can listen anytime.
Journaling, reflection and connection will enable you to deepen your connection to Self & like-minded Souls in our private sisterhood community.
The Path of Embodied Healing 6-week course will anchor you in foundational Her Temple teachings and the art of Trauma Alchemy which will support your healing journey.
A community hub for you to share, connect, learn and grow. Think of it as a high-vibe social network revolved around lifting each other up, sharing your incredible gifts and resources, and rooting into real connection!
All housed on a private, Her Temple app easy to access on your phone or desktop!
Studies have shown that we heal much more quickly and fully in community than we do on our own. Her Temple Network is ALL about co-creating medicine through connecting and weaving a web of supported healing.
Her Temple Network is a safe and sacred space where you are free to post/share, message other Soul-Sisters and connect with one another. Think of the membership as a high vibe social platform with an emphasis on soul support, acceptance, connection, and LOVE.
✔ Over 6 hours of guided audio and video practices, teachings and mediations
✔ Easy to ingrate weekly practices that will help you process stress, anxiety and emotions
✔ Journal prompts to guide you in awakening your inner healer
Each week includes a healing embodied movement practice, harmonizing meditation, and a beautiful companion PDF journal that you can download and print.
Here’s a breakdown of the 6 weeks:
In week 1 you’ll learn how to harmonize your nervous system with a present moment sense of safety, pleasure, and ease.
In week 2 you’ll explore how to create more EASE in your nervous system, and learn how slowing down can speed up your healing.
In week 3 you’ll learn how to nourish your cells, let love in, receive support from Mother Nature, and connect with something greater than your pain and trauma.
In week 4 you’ll… embody a healthy experience of power, sovereignty and self protection.
In week 5 you’ll… tune your body and energy field to the high vibrational and healing frequency of love.
In week 6 you’ll… experience greater trust and surrender with your embodied intuition, amplifying your inner authority, sovereignty, and wisdom.
Yes! And, you’ll also get exclusive invitations and discounts for our in-person workshops and retreats.
You can cancel anytime.
The Mighty Network app is home to the Her Temple Network, accessible on your laptop, tablet, or phone! It is very user friendly, intuitive, and once you log-in you’ll access a tutorial video and tour showing you the in’s and out’s of the space!